Quran 2:44 — The Heifer (Al-Baqarah)

Do you exhort the people to be righteous, while forgetting yourselves, though you read the scripture? Do you not understand?

[2:43] You shall observe the Contact Prayers (Salat) and give the obligatory charity (Zakat), and bow down with those who bow down.

[2:45] You shall seek help through steadfastness and the Contact Prayers (Salat). This is difficult indeed, but not so for the reverent,